Free week of MMA
Try MMA Free for a Week
Striking, clinch work and ground fighting in one class, coached by a pro fight team. Your first week at Glory is free, and beginners are welcome.
Your first class
What to expect
- A warm-up that gets you moving: footwork, stance and a little conditioning.
- Striking basics like the jab, cross and a kick, with a coach correcting your form.
- Then a takedown or ground position so you see how striking and grappling connect.
- Partner drills at a controlled pace. Nobody throws you into sparring on day one.
Show up about 10 minutes early. A coach will meet you, show you around and get you set up.
Who it's for
New? You're in the right place.
- Beginners who want real-world self-defense and a workout like no other.
- Experienced athletes who want to train in a pro fight-team environment.
- Anyone who has watched the fights on TV and wants to try it the right way.
Why train
- Complete self-defense, standing and on the ground
- Serious conditioning that burns fat and builds muscle
- Coaching from fighters who compete at the top level
- Confidence that carries into everyday life
Members say
Real Glory members
Best fighters in the city and some of the best in world. Great MMA gym for all experience levels.
I love Glory MMA & Fitness. I served in the Marine Corps for 12 years and trained MMA most of that time. Glory is by far my favorite gym to train! They train at all levels (beginner to pro) and everyone there has a great attitude (staff and classmates). Even 2 of my kids (9 and 12) trian there, and they love it. If you're looking to train hard, looking to get back into shape, or anything in between, this is the gym…
When I first thought about finding a place to work out I was a little afraid. Then I was told about mma and kickboxing. I took a chance it was the best thing I have done in years. James Krause is a wonderful trainer, not to mention fighter. He works us hard but also teaches us the right form and doesn't get annoyed. So if you're looking for something to boost your confidence and have a blast come to Glory you'll…
Is MMA at Glory only for fighters?
No. Glory works with all skill levels, from first timers who just want a great workout to experienced athletes.
Do I have to spar?
No one is pushed into sparring during the free week. Your first classes focus on technique and drilling with a partner.
What should I bring?
Comfortable athletic clothes and a water bottle. If you have gloves or a mouthguard, bring them, but you do not need them to start.
How much is a membership after the free week?
Memberships start at about $150/month. A coach will walk you through the options after your free week, with no pressure to sign up.
Your first week is free.
No experience needed. Just show up ready to move.